SANKALPA = Intention formed by the heart and mind
Sankalpa is an old Sanskrit word within the yoga-tradition. The word means “your intention formed by the heart and mind” and goes a little deeper than an intention. You are to feel it in your heart and your emotions, not just think it.
Sankalpa is like planting a seed holding your deepest wish. You must nurture the seed so that it develops and grows. The tasks in this book will help you to cleanse away all the things you do not need in your life, making room for dreams to grow strong.
Do a Sankalpa for your home, write it down. It is the perfect way to start a decluttering prosess. Look at it and go through your stuff. Does it match with your Sankalpa?
If not LET IT GO!
